Relaxation is the only meaningful contradiction to stress.

The Dharmadhatu Institute approach to the human experience of stress is based on a simple fact: the only real and effective solution to stress, in whatever form it takes, is relaxation. Relaxation is the only way to undo the effects and mechanisms of stress within the body and mind.

Our Services

Our expertise is developing sincere, organic, meaningful and accessible experiences of relaxation and contentment within the contemporary everyday human condition. We help our clients to relax into wherever they are however they are whenever they are. Relaxation is the channel through which health, growth, creativity, clarity and resilience unfold.

We are prepared with the experience and ability to exercise our expertise in a variety of formats to suit our client’s specific needs. Our services can be delivered in:

  • Presentations
  • Seminars
  • Training programs (educational seminars followed by confidential one on one meetings to address individual participant needs)

Our services can be delivered in varying degrees of depth and detail, although there are quality principles in place to maintain efficacy and safety.

The Dharmadhatu Institute works with corporations, executive teams, organizational divisions, project groups, and individuals.

The Dharmadhatu Institute works to develop and support organic, attainable, realistic and sustainable factors to protect resilience against distress. This organization finds evidence for our work in eastern philosophies, research produced by the World Health Organization (WHO), the National Institute of Health (NIH, US), the American Psychological Association (APA, US), the American Institute of Stress (AIS, US), along with other contemporary scientific sources.